Site Navigation
Let's Do This Together!
Faith I Fitness I Nutrition

Faith. Family. Fitness.

Taking Care of Ourselves So We Can Serve Others

Welcome to Clohessy Fitness

Welcome! I’m so glad you are here! Come on in, kick your shoes off, and let’s hang out for awhile.

At Clohessy Fitness, I believe God has an incredible plan for each of us, but we need to be healthy to best fulfill His plan. As Matthew Kelly so eloquently put it in his recent book Resisting Happiness, “Every time you become a-better-version-of-yourself, God can use you more powerfully for his great plans.” I don’t know about you, but I want to be ready when He calls!

My goal at Clohessy Fitness is to help you become the best version of yourself, inside and out, and I know a huge piece of that is your health and fitness. When you allow me to join you on your health and fitness journey, I will take up camp in your corner and will be that voice of encouragement, source of advice, squeal of excitement, and kick-in-the-pants when you need it. I am dedicated to helping YOU succeed!


“You don’t have to be great to start, but you have to start to be great.”     ~ Zig Ziglar



I'm not trying to look perfect. I just want to feel better, look great, know I'm healthy, and rock any outfit I choose.

-- Autumn C.